Word of the week: APPROACH [2 parts]
•HOW you step into the batter's box, pitching circle or defensive position
•WHAT you look like
•Your self-talk before, during or after games
•The thoughts that consume your mind while playing
Your physical approach can only be as strong as your mental approach, so remember to spend enough time focusing and practicing BOTH types.
Our #be360uchallenge this week is to make these 2 parts of your approach equally as confident!
Maria Van Abel & Laura Beyer
When we started 360U Softball in 2016, our goal was to help softball players get better. We found a lot of athletes needing instruction, and wanted to help them bridge the gap between where they were, and where they wanted to be as softball players. VERY quickly, we found that the grand opportunity in front of us was not just to teach mechanics to these young women, but FAR more importantly, to help them understand how truly amazing each and every one of them are and to find their best self.